There is something interesting I have observed when I feel low on energy. There have been many times when I was low on energy, and after moving, I suddenly felt more energy at the end. Not always, but very often. I notice that when I wake up, or often during the evening, I feel like not moving at all. Quickly, I notice my mind gives it the meaning that I am tired.
This was often a big problem for me. I would often think that I didn’t need to move the whole day, and I became passive. Until I began to explore whether what I felt was really me being tired. I often had experiences before that which told me something different was going on, but it didn’t register completely. I noticed that what my mind called being tired was often something else. The best way I can describe it was that energy was trapped. There was energy waiting to go out. When I let that happen by allowing the energy to express itself through my body, I noticed that I had even more energy afterwards. I was surprised. This did not make sense according to my mind.
There have been many experiences in different areas that describe the same thing. Some call it energy points being opened. Some call it taking out the trash and cleaning the chakras.
To me, it feels like energy gates being opened. Which I think makes sense mentally, because it implies that more energy is added.
Our mind has learned to think that energy is finite and needs to be replenished. How can you create more energy out of movement?
For me, that is the mystery of the world. And the magic of exploring more than the mind instrument.
This was my experience. I invite you to explore this for yourself.